mental health therapist in Arizona
https://liberationcounselingcenter.com/
Unlocking your innate ability to heal
EMDR therapist providing individual counseling to adults in Arizona and Idaho online via Telehealth
Whether you started struggling recently
or have been feeling overwhelmed for much of your life,
know that relief is possible.
Providing counseling services to those who experience:
Depression
Anxiety
Trauma-related symptoms, including PTSD
Low self-esteem
Unresolved grief
Self-sabotaging thoughts and behaviors
Communication difficulties
Relationship issues
Providing counseling services to those who have experienced trauma, which is any emotional wound. Examples of trauma include, but are not limited to, the following:
Physical or sexual abuse or assault
War and natural disasters
Exposure to violence
Emotional abuse or mistreatment
Bullying
Unmet emotional needs, even by those with good intentions
Betrayal and abandonment
Perhaps you are trying to cope with waves of sadness, feelings of low hope, or lack of motivation. Maybe your anxiety is getting in the way of living life the way you want. Difficulty sleeping or nightmares may be wreaking havoc. Low self-esteem and a complicated relationship with yourself may cause you to feel like your own worst enemy at times. Trouble navigating relationships with other people may be adding to feelings of loneliness. Having a hard time understanding emotions — whether your own or those of the people around you — may leave you feeling confused. Inner barriers to speaking up or advocating for yourself in a healthy, balanced way may lead to resentment. Self- sabotaging thoughts and behaviors are keeping you stuck.
Together we will figure out how you can unlearn these patterns, no matter how long you have been following a cycle.
Meeting you where you are